12 Tips About Eating To Stay Fit

Saturday, July 28, 2012


How are you today?
Hope you are in the pink of health .
Okay ... senyum hingga ke telinga semuaaaa.....
As today I wanna share the 12 Tips about eating to stay fit.

Healthy eating is accepted of many people as the best way to avoid unnecessary weight gain.
It does not necessarily mean eating "health food" 
but . . . . 
is more about eating in moderation.
Do this and you will be well on your way to living fit healthy life....

Here we go !!!

Eat meals regularly & moderately.

Use small palette when taking food.

Drink soup first before taking solid food.

Take lean meat

Whole fruits is preferred than juices.

Always have your meals on dining table.

Chew food slowly.

Do not store tidbits at home.

Take more fresh food than processed food 
(soft drinks, dessert, cakes)

Limit intake of sweet fruits 
(mango, papaya, lychee & durian ...yakkks!)
I don't like durian punnnn....hehehe
But love mangooo...

Avoid excessive stimulant
ie. caffeine and alcohol

Replace sugary drinks with sparkling water diet drink.


Wear PREMIUM BEAUTIFUL for ze fast result !!!


Premium Beautiful Transformation

Saturday, July 21, 2012

First of all, nak citer sket...
Actually, I memang dah lama pakai corset since anak dara lagi. 
And . . .
memang dah lama dengar nama Premium Beautiful ...cuma masih tak boleh terima dengan harga nya 
at first sight dulu dulu tu.... huhuhu...
So, bermacam-macam lah corset yang telah dicuba...
Dari yang murah hinggalah yang mahal...dari yang tak der infra red hinggalah yang ada.
Tapi . . .
at the end of the day,
I realised that all the corsets cannot be repaired when got some damages ...
and start to buy and buy new corset...
untill I'm being fussy on choosing the corset!!!
Ahaks !!!
At last, all the corsets yang dah uzur tu semua simpan sahaja di dalam gerobok ku. 
Confirm memang tak leh pakai dah semua tu! 
When, I  met Mai even I dunno she is the top agent for PB. 
Sorry Mai yerr...
And then, when we met for the second time...time tu nak mekap Mai pi dinner Hai-O tulah!
From there I start keep asking about the PB.
The 1st thing that I consider first is absolutely the 'Life Warranty'
FOC service okayyy...for your life time...
and then...banyak pulak benefit PB ni!
Tanpa berlengah lagi...
I set my target !!!
I called Mai and said I wanna buy PB!!!
Akhirnya, I have my own set!
Huhuhu...my tough royyy tummy!...with Brand X Corset!
dah pakai punnnn...stilllll nampak! hahaha
Ahaks! with PB you will feel more confident!
I atas stage tu taw!
As a Jury & Giving a briefing for Makeup Competition Melaka
This photo was taken on July 10th, 2012

Love Premium Beautiful more and more . . 
With 8hrs consistency....day by day...
Month by month !
Year after year !
You will get your beautiful shape!
Lagi-lagi bulan puasa ni...

Call/SMS me now for your Premium Beautiful Set!


Salam Ramadhan

Friday, July 20, 2012

Salam Ramadhan al-Mubarak
to all Muslims & Muslimahs,

Jovian Mandagie 2012 Raya Collection

Monday, July 16, 2012

I'm sure everyone already noted about 20 by Rizalman at Tesco. Now everyone can afford to wear designer clothes. That is quite enough for ladies!

Good news!

Jovian Mandagie Ready-to-wear Raya Colection will be available on http://zalora.com.my/ on 17th July and First Lady outlets nationwide which already started last 15th July at reasonable prices! RM180 - RM380 @-@ ... droll eyes!

and dari sumber-sumber yang dipercayai ..... 
there will be a stock replenishing at First Lady Jln TAR on 19th July. . .

The collections


Wonderful huh!
nak loose weight ???
and get back your shape ???
wear the magic corsert . . 
non other than Corpsdereve DX
tambah2 lagi bulan puasa
lagi la double effect
puasa + pakai DX
confirm raya nanti lagi gorgeous 
sebabnya badan dah cantik uolsss!!!



So guys, what are you waiting for ...
DX do wonders to every women ...




DX helps to control food intake ...
DX helps to maintain body contour . . .
DX helps you to be more confident . . .
DX helps you to throw away your flabbiness . . .
and the most important thing is DX helps you to be Healthy & Beauty every day!!!


Be Healthy , Be Beauty with Corpsdereve DX.
Contact Me Now 
click >>> HERE <<<

Perfect corset for brides to be . . .

Sunday, July 15, 2012

What!!!!!  Perfect corset for bride-to-be???

Yes! The secret to a perfect silhoutte.

Why do some outfits look good on others but not on ourselves? You can blame it on genes, regular suppers or even advancing age, but is there a real solution?

Apart from the makeup artist, decorations, foods & venue needs to be perfect I noticed that the most women out there, especially bride-to-be are very determines to lose weight and shape the body. When comes to wedding, for sure every girls out there wants to look good and the best because it's her Big Day!
One direction, no brides wants to look fat or de-shaped ... no matter what type of wedding dress you wear, how expensive it is, and exclusive it is...if your body is not in proper shape, flabby here and there, sagging breast... oooohhhh!!...imagine the amount of pictures that would be taken on the big day. You will be the center of attention. Everyone would be looking at you and praising on you...Yeahhh...so, you need to be look great and feel great about yourself.
Wanna loose your weight?
Get back your shape ???
non other than  Corpsdereve DX by Elysyle, Elken

With ergonomically designed Corpsdereve DX, not only can you witness an instant transformation, but with regular use, your body fat can be mobilized and repositioned into attractive curves.

Corpsdereve uses Body Line Scan technology and pressure measuring apparatus to compute 3D-angles of the human body. It then determines the ideal contact force for different body parts for optimal shaping effect and comfort.
Powerful computerised design software and Computer Aided Manufacturing processes then create a virtual ergonomic model with computerised data for high-speed precision-cutting of fabric.
Additionally, each Corpsdereve set requires 156 different stitching processes under the expertise of 81 experienced seamsters.
Feel gorgeous inside and out with Corpsdereve DX’s dynamic lace design using advanced knitting technology from Europe. Its cotton-mingled Power Net specifically designed for different parts provide absolute comfort, elasticity and durability. Experience the power of transformation with Corpsdereve DX and own a perfect silhouette today!
Have a look this babes :D

Don't take our words for it. Hear the REAL people who wears the magical corset has says about this product as you can search for thousands of happy testimonials around the Internet One of the REAL people , is me !!!  
. . . read more click >>>HERE<<<